If you’re a man struggling with erectile dysfunction, it can be intimidating to find a treatment option that works best for you, especially if you are dealing with any underlying health concerns. ED is a common complaint of men with heart conditions. In fact, it may even be one of the first signs of cardiac disease. Complaints of sexual dysfunction could predate a diagnosis of heart troubles, so be sure to speak to a doctor about your erectile dysfunction to identify any other potential health concerns. It’s always better to be safe and investigate any issues early on in the process.

Luckily, with a wide range of erectile dysfunction solutions available, many of the most effective treatments are safe for men with heart issues. Keep reading to learn more about how four safe and effective solutions can treat your ED while experiencing heart problems. 

Lifestyle Changes

Making proactive changes in your lifestyle can lead to improvements in both your ED and heart disease. Certain habits like smoking and excessive drinking may make these conditions worse, so cutting them out can lead to noticeable changes in your health. 

Other lifestyle activities that are good for your heart and ED include exercising regularly, eating a healthy diet full of fruits, vegetables, and lean meat, and incorporating healthy coping mechanisms like mindfulness and meditation into your routine. You don’t have to expect full adoption of these shifts in healthy living. Even small changes in your lifestyle can lead to improvements that you wouldn’t have otherwise noticed. 

Oral Medications

One of the most common treatments for ED is oral medications. These are a great treatment solution because they are convenient, effective, and typically have few side effects. Standard medications to treat ED include type 5 (PDE5) inhibitors, which work by blocking the actions of the enzyme that is responsible for regulating blood flow to the penis and other areas of the body. 

According to the Mayo Clinic, some of the most common PDE5 inhibiting medications—like Viagra, Levitra, Staxyn, Cialis, and Stendra—are all effective and safe options for men with heart disease as long as the heart issue has been identified and the medication is taken safely. However, some medications may not be the right choice for certain individuals with, particularly high or low blood pressure. Always be sure to check with your doctor before starting any new medications, especially if you are already taking medication to treat your heart disease. 

Shockwave Therapy

Another effective and more long-term treatment option for men with erectile dysfunction and heart disease is shockwave therapy. Shockwave therapy is an excellent alternative for men who don’t respond well to medication or are looking for a solution that will target the cause of their ED. It works by applying low-intensity shock waves to the penis, which stimulates new blood vessel growth and therefore increases blood flow. 

Methods like the Linear Piezo Energy Protocol are pain-free and scientifically proven to treat erectile dysfunction and maintain sexual health. Comprising several 15-minute sessions, these treatments are also noninvasive, which means they can be a discreet option for men who do not want to experience scarring. While further studies are being conducted about the efficiency of shockwave therapy, it has shown very promising results so far.

Mental Health Counseling

If other treatment options are ineffective at treating your ED, sometimes counseling can make all the difference. There is a strong correlation between erectile dysfunction and mental health issues like anxiety and depression. As men struggle with sexual dysfunction, their mental health may begin to worsen, and vice versa. 

Sex therapy, especially cognitive behavioral therapy, can help you work out any anxious thoughts you have towards sex or sexual health and replace them with more positive and healthy processes. As you change your thoughts to encompass healthier ones, you will also be able to replace harmful behaviors with those that will better support your sexual health. It may be beneficial to attend counseling sessions with your partner to ensure that any sexual dysfunction does not also lead to relationship problems as you will both be able to express your fears, hopes, and struggles and work to counteract them.

With a wide variety of erectile dysfunction treatments available, you don’t need to worry about worsening your heart disease while working towards better sexual health. Talk to your doctor about these three solutions to find the right fit for you and your life. You don’t have to suffer through these health concerns!

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